
A sprint room, plastered with notes, diagrams, printouts, and more, takes advantage of that spatial memory. As humans, our short-term memory is not all that good, but our spatial memory is awesome. With tips and tricks to help you change your life, it's time to stop daydreaming about projects and activities that you'll get to 'someday', and start that someday today. We’ve found that magic happens when we use big whiteboards to solve problems.

Stay out of social media infinity pools. This book by Jake Knapp and John Zeratsky is about regaining control over your time and making time for the things you truly want to do. Jake Knapp is the author of 'Make Time' and the New York Times bestseller 'Sprint'.We all struggle to make time for what matters. Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than 80 tactics to help you design your day around the things that matter.

Its a menu to choose from, try if it works for you and adapt, not a. ' Make Time is essential reading for anyone who wants to create a happier, more successful life.' - Gretchen Rubin, author of The Happiness Project Its a framework of multiple tactics (87 in total), put together into a 4-step framework.

'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better
